About Me

Hi I’m Amber,

I live in rural North Canterbury with my Husband and two beautiful boys.

I’m not your usual personal trainer or nutrition coach who’s always been mad keen on sports and nutrition. There were quite a few years in my late teens and early twenties when I had no respect for my body, and no idea of how to look after it.

One day I decided that it was time to start looking after myself, to become the best ME I could be. I took that first step (literally), and began a journey which changed my life.

This journey started with learning, firstly for myself, but then I was inspired to share what I had learnt with others. I wanted to spread the message that having a fit and strong body can make you and your body feel AMAZING.

I went on to qualify as a Fitness Professional with ‘Max International College for Fitness Professionals’ in October 2012 and have never looked back.

To then continue my education into the nutrition field. I qualified with Holistic performance institute as a health and sports nutrition coach - 2022

To then continue on my education to qualify and register as a clinical nutritionist- 2024

I WANT YOU TO NOT ONLY FEEL GOOD ABOUT YOURSELF BUT TO HAVE A BODY THAT IS THRIVING!!

I’m passionate about health, I’m passionate about you living you’re BEST LIFE, with a STRONG and NOURISHED BODY.

I’m always continuing my education in all area’s of nutrition and fitness as well as researching the most up to date evidence based research.

Amber Harrison Personal Training

Holistic performance institute- Clinical nutritionist- 2021

Holistic performance institute health and sports coaching ceritification- 2022

HPN Empowered eatting coach- 2022

Qualified Fitness Professional - 2012

Certified pre and postnatal certification- Girls gone strong 2020

Menopause and the active women workshop - pelvic floor matters 2016

Pelvic Floor Safe Fitness Instructor- Continence NZ -2017

Boxfit trainer

Blue fitness spin certification


MY MISSION

My mission is to support you achieve a body that is thriving at it’s best!

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